Added: Arianne Mccary - Date: 22.10.2021 06:49 - Views: 44106 - Clicks: 1335
This is a day to appreciate how valuable our feet are, to practice good foot care and pamper our feet. Our feet are our primary mode of transportation. They quietly and faithfully help us stand, swim, run, walk, play sports, jog, skip and dance. They take us to school and work. Our feet withstand all the things we do in our everyday lives and accomplish things our hands cannot.
Taking care of our feet is important for preventing long-term problems. Years of wear and tear can be hard on them, as can disease, bad circulation, improperly trimmed toenails and poorly fitting shoes.
Practicing good foot care is easy. Elevating your feet when you sit is a relaxing way to help reduce swelling. Stretching, walking or having a gentle foot massage aids circulation.
A warm foot bath is also helpful. Make sure your feet are dry before putting on shoes.
Wearing shoes when outside provides your feet better protection. Wearing properly fitted shoes with good arch support, getting foot massages and regular pedicures can reduce foot problems. If you have persistent foot pain, consulting a podiatrist can help. Pamper your feet today with a foot massage or pedicure.
Share photos of your rejuvenated feet on social media using ilovemyfeetday. Jenkins in May of Carolyn D. Jenkins — [ protected] There are over 1, national days.
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